As someone who finds blank pages a little intimidating, this is exactly what I've been needing to not only regain control of my days, but feel a sense of progress and inspiration throughout. The clarity this journal provides will bleed into all aspects of your life.

I love this journal!! It is an amazing accountability partner, helping me set myself up for success first thing in the morning. All day long, as I am taking steps toward my goals, I can't wait to check in with the journal and track myself.

I absolutely love this journal. It is my new best friend … as Dr. Meredith Gray would say … “My person!” It has helped me with organizing all the chaos in my head and is something I carry with me at all times.

This daily journal is not only a great place to organize your day, it's a confidence booster. I've become ultra-productive and it's only been a week!

This journal gave me a sense of accomplishment at the end of each day.  When I answered all the questions and committed myself to go forward on my projects, I felt proud of myself because I made a choice to move in a much better direction. This journal has helped me to become a more disciplined person.

I love how this journal takes Mel's best tools to help me overcome feeling stuck and overwhelmed, and moves me forward day by day towards my dreams.

I’ve fallen in love with the 5 Second Journal! It really helps me to stay focused on my daily goals and keeps me super accountable!

I just love the 5 Second Journal and the way it makes me feel each day after writing in it.  I have tried many different types of journals over the years but the 5 Second Journal feels so personal and truly gets me excited about my day!